‘Dance over Distance is an exciting new venture aimed at connecting with older communities to fight isolation, loneliness and inactivity through fun and exciting gentle dance based exercise sessions. Adapted to be able to run throughout Covid-19, each session has been developed with older participants in mind, benefitting them both physically, mentally and emotionally, with movements designed to keep the body moving in a gentle and non-strenuous way.
For more information please contact the project leader: rebecca[email protected]