Express Yourself is a peer support group aimed at teenagers. It is a fantastic way to connect with others who might be going through similar challenges. The sessions use a combination of verbal expression and art to help teens to explore their thoughts and feelings. It’s a great way to get creative, de-stress, and connect with others in a supportive and non-judgmental environment.
To find out more about where and when the sessions will take place: https://youthartconnect.org/